On day 12 of my keto journey, I feel like I’m starting to unlock the secrets of a magical realm within my own body. Today, I want to share how I’m weaving a subtle theme of magic into my daily meals.

As the morning sun cast its gentle glow, I began my day with a breakfast fit for a keto wizard: two scrambled eggs and two savory slices of bacon. With each bite, I felt a surge of energy, as if I were tapping into a hidden wellspring of power within myself. And of course, no morning ritual is complete without a cup of black coffee, its dark depths holding the promise of a day filled with possibility.

As the clock struck mid-morning, I summoned the enchantment of an 8-ounce breve. The creamy richness of this beverage was like a potion, infusing me with a sense of strength and vitality to tackle whatever challenges lay ahead.

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A post shared by Kris Swanson (@swnsn.fit)

By late morning, I felt the need for a little extra sustenance, so I conjured up a slice of prosciutto, its salty flavor dancing on my tongue like magic. Paired with a refreshing lime Spindrift, it was the perfect combination of flavors to awaken my senses and invigorate my spirit.

As the sun reached its zenith, I indulged in the enchanting flavors of extra sharp Tillamook cheddar, accompanied by yet another cup of coffee, this time with a splash of heavy cream. The creamy richness of the coffee paired perfectly with the sharpness of the cheese, creating a symphony of flavors that transported me to another realm.

As evening approached, I sought solace in the comforting magic of leftover chicken soup. Its hearty ingredients and warming spices were like a spell, wrapping me in a cloak of nourishment and comfort as the day drew to a close.

As I reflect on the magic of today’s meals, I’m reminded of the incredible power of food to nourish not only our bodies but also our spirits. If you’re also on a journey of self-discovery and transformation, I invite you to share your own magical experiences in the comments below. Let’s create a community of keto wizards!


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