On day 14 of my keto journey, I found myself on a snack-heavy adventure, exploring a variety of delicious and satisfying options throughout the day.

It all started with my morning ritual of a cup of coffee, enriched with half an ounce of heavy cream. The creamy richness of this beverage was the perfect way to kickstart my day and fuel my body for the adventures ahead.

An hour later, I found myself reaching for another cup of coffee, craving that familiar warmth and energy boost. With each sip, I felt a sense of focus and clarity wash over me, preparing me for whatever challenges the day may bring.

For breakfast, I enjoyed the leftover steak from dinner the night before. Its savory flavor and hearty texture were the perfect way to start my day on a delicious note.

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A post shared by Kris Swanson (@swnsn.fit)

As mid-morning rolled around, I indulged in a bowl of leftover chicken soup. Its comforting warmth and nourishing ingredients were just what I needed to keep me satisfied until lunchtime.

Throughout the day, I found myself drawn to a variety of snacks to keep me fueled and energized. From almond butter to sharp cheddar cheese to slices of prosciutto, each bite was like a little taste of keto magic, providing me with the sustenance I needed to power through the day.

And of course, no snack-heavy day would be complete without a serving of dark chocolate to satisfy my sweet tooth and end the day on a delicious note.

As I reflect on today’s journey, I’m reminded of the importance of listening to my body’s cues and fueling it with nourishing foods that both satisfy and energize. If you’re also on a keto journey or looking for inspiration to start one, I’d love to hear from you in the comments below. Let’s share our favorite snacks and tips for staying on track together!


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