Author: Kris Swanson

As I embark on the journey into week 4 of my keto lifestyle, I find myself reflecting on the importance of staying focused and organized, especially when it comes to tracking my activities and progress. But with the stark reminder of needing to better log my activities, I’m determined to take on the challenge with…

As I journey through the early stages of week 4 on my keto adventure, I find myself encountering unexpected obstacles, much like the gophers. But with determination and perseverance, I navigate through these challenges and stay true to my health and wellness goals. In the morning, I start my day with a comforting cup of…

As I embark on the journey into week 4 of my keto lifestyle, I find myself spending most of my day glued to the computer screen, navigating through the digital landscape while staying true to my health and wellness goals. In the morning, I kickstart my day with a cup of coffee infused with a…

As I wrap up week 3 of my keto journey, I can’t help but feel a little pooh bear-like – snug and content in my routine, yet always ready for the next adventure that awaits. In the morning, I start my day with a comforting cup of coffee, infused with a splash of heavy cream…

Today, on day 20 of my keto journey, I find myself navigating through the day’s challenges with a sense of determination, despite feeling a little bunched up. But with each hurdle I face, I’m reminded of the importance of staying focused on my health and wellness goals. In the morning, I start my day with…

Today, on day 19 of my keto journey, I’m feeling energized and focused as I navigate through the day’s challenges and triumphs. And as I tackle each task with determination, I’m reminded of the importance of picking the right pants – both literally and figuratively. In the morning, I kickstart my day with a cup…

On day 18 of my keto journey, I find myself embracing the simplicity and satisfaction of my chosen path, all while subtly navigating the world of fashion with a nod to the timeless allure of jorts. In the morning, I kickstart my day with a single serve of Colby Jack cheese, its creamy texture and…

As I stride through day 17 of my keto journey, I find myself navigating through the hours with a subtle sense of clarity, as if I possess a special kind of x-ray vision into the inner workings of my body. In the morning, I begin my day with a simple cup of coffee, enriched with…

On day 16 of my keto journey, I find myself navigating through the day with a sense of determination and resilience, even as I face challenges that leave me feeling a bit short on sleeves. The morning began with a familiar ritual: a cup of coffee infused with a splash of heavy cream. As I…

As I step into week 3 of my keto journey, today feels like a ghostlike day, shrouded in a mysterious aura that whispers of hidden depths and untold secrets. In the stillness of the morning, I found comfort in a hearty breakfast of 2 scrambled eggs and 3 slices of bacon. The sizzle of the…